Welcome to Kirby House, where our expertise in wellbeing paves the way for your journey towards living your best life. We understand that each person's path is unique, filled with challenges and aspirations. As leaders in the field of wellbeing, we specialise in assessing and enhancing your wellbeing across eight key dimensions.
At Kirby House, we're dedicated to guiding you towards a life of greater performance, connections, fulfilment and happiness. Through personalised assessments and tailored strategies, we help you navigate life's complexities with confidence and clarity.
Whether you're seeking professional growth, increase productivity, overcoming burnout and stress, improving relationships, or simply yearning for a deeper sense of purpose, we're here to empower you every step of the way. Our team of experts are committed to listening to your needs, understanding your goals, and providing you with the tools and support necessary to thrive in every aspect of your life.
Experience the transformative power of wellbeing with Kirby House. Start your journey towards a happier, healthier, and more fulfilling life today.
We support young minds as they experience developmental challenges, navigate the school system and work towards healthy relationships with family and peers. From managing emotions to unlocking their full potential, we provide personalised guidance to nurture their overall wellbeing and success.
We guide our clients through life's challenges, empowering them to live with purpose and fulfilment. From managing work-related stress, maintaining healthy relationships to optimising lifestyle choices, our personalised approach empowers our clients to live life on their own terms, achieving the happiness and success they desire.
At Kirby House, we recognise the significance of investing in workplace wellbeing, as it directly influences the success of your business. Improving wellbeing entails removing barriers and yielding tangible results, from enhancing productivity to boosting employee retention, we will propel your business forward.
Mastering the art of understanding, navigating, and controlling our emotions is one of life's greatest challenges. Yet, it's the key to unlocking boundless potential for achieving balance and happiness. Stress, anxiety, anger, grief and frustrations affect people’s emotional wellbeing daily; work with us to get on top of these emotion.
When our social wellbeing is optimised, we foster meaningful connections, building strong relationships, and surrounding ourselves with a supportive community that uplifts and inspires us. Mastering your social wellbeing allows others to add value to your life while you, in turn, enrich theirs simply by being yourself.
Our minds thrive when stimulated with new ideas, learning experiences, and creative pursuits. It's what keeps us engaged, curious, and continually growing as individuals. Intellectual wellbeing is optimised when we understand how our unique brains work, empowering us to become an unstoppable force in any venture.
Optimising physical wellbeing is making sure we have the energy levels we need to live the life we want, and living that life for as long as possible. We never get a break from our bodies, they need to feel good.
When a workplace optimises occupational wellbeing, employees find fulfilment in their work, strike a healthy work-life balance, and pursue career paths that resonate with our values and passions.
Understanding how our environment, property, and spaces impact our day-to-day lives and overall mental health gives us an opportunity to optimise our environmental wellbeing. Developing a positive relationship with our surroundings enables our environment to support us in living our best lives rather than hindering it.
Our financial satisfaction, both present and future, determines our overall financial wellbeing. To experience this satisfaction we need to breaking down the stigma around money, learn habits that allow growth and align our financial habits with beliefs and values.
All of our experiences and emotions are processed through a filter of fundamental beliefs and values we hold deep down. Making an effort to define our values, revisiting unwanted beliefs that affect our behaviour, and aligning these with a purpose optimises not only our spiritual wellbeing but also every decision made moving forward.